Crunchy Roasted Chickpea !!!

WHAT YOU NEED:

one can chickpeas

oil (olive) cooking spray

pinch of sea salt or kosher salt

HOW TO MAKE THIS:

in the first step heat the oven to 400 deg.

the second step  you should drain & wash the chickpeas. then pick off any loose skin. 

the third step: Pat dry & spread out over a Silpat on a rimmed cookie sheet. Sprinkle lightly with oil (olive) cooking spray place in the in the oven. 

the fourth step: now cook for 15 - 20 min & then give them a good shak.

they aren’t crispy, keep cooking. 

Remove from oven, spray with salt

and here we gooooooooooooooo :p 

serve, enjoy and have a nice meal !!!